Create Your ABODE: Your inner practice for your most natural way of life.

Create Your ABODE is a one-to-one process where your personal self-practice is created by Founder Randall Simpson to support your nature, life rhythm, and way of living.

This is not a class or workout routine.

It is a self-practice that invites your own healing, so you learn to care for your body, energy, and life from the inside out.

Becoming Your Own Healer

Create Your ABODE is designed to invite your own healing and life practice.

Rather than relying on external instruction or ongoing guidance, this offering supports you to:

• Listen to your body’s language
• Recognise what supports you in different seasons
• Develop self-awareness and energetic literacy
• Care for yourself with clarity and confidence

This is the foundation of becoming your own healer — not by fixing yourself, but by learning how to respond to yourself.

What This Is

Create Your ABODE is not something you attend.

It is something you live.

This offering supports you to create a personal inner practice that enriches your natural rhythm and way of being — rather than following a routine designed for someone else.

Together, we listen to your body, your season of life, and your lived reality. From there, your own ABODE practice is shaped.

This is how ABODE was originally created:

as a lived healing and life practice — not a performance, not a program.

This Is Not a Class or Workout

Create Your ABODE is not:

• A yoga class
• A fitness routine
• An exercise program
• A sequence to memorise or perform

 Instead, it is a self-practice designed to:

• Support your natural constitution
• Honour your life rhythm and current season
• Enrich how you live, move, rest, and care for yourself

 Your practice adapts with you — not the other way around.

What You Receive:

One-to-One ABODE Reading & Creation Session

A private session where we explore:

• Your body and nervous system
• Your constitution and natural rhythm
• Your energetic and emotional landscape
• What your body and life are asking for now

This is a listening and attuned space that unfolds in the timing of your body. 

Your Personal Inner Practice

From this session, your individual ABODE practice is created. This may include:

• Yoga asana suited to your body that include teachings and elaborations of the inner medicine and meaning so you are receiving body awareness physically, mentally, emotionally and energetically.

• Breathwork and pranayama

• Meditation and inner-limb practices of Yoga and Ayurveda to provide a holistic health care system that mirrors your system that supports you at home or travelling. 

• Lifestyle rhythm and daily self-care guidance

• Ayurvedic insight for your way of living

• Energetic awareness and self-healing understanding

• Reiki principles and Seichem energy treatment practices that are specific to your field

• Natural therapy, Sounding, Mantra (oils, botanicals, herbal tonics, food as medicine, skin and hair rituals, environment, rhythm) 

This is not a routine to “keep up with”.

It is a practice you return to that unfolds as you become. 

What This Is Not

To keep the container clear and supportive:

• This is not ongoing mentorship
• This is not certification or teacher qualification
• This does not grant permission to teach ABODE
• This offering does not position me as your healer 

It supports you to develop your own self-healing relationship.

Optional Pathways Forward

After creating your ABODE, you may feel called to:

• Continue with ongoing one-to-one mentorship, or
• Enter formal ABODE training to become qualified to share this work

These pathways are optional and offered separately.

Who This Is For

This offering is for you if:

• You want a practice that fits your real life
• You are ready to live your practice, not perform it
• You value personalised, embodied guidance
• You feel the call to become your own healer

Availability

Spaces are limited to honour depth, presence, and integrity.

After Purchase

You will receive:

• A confirmation email
• Instructions to book your one-to-one session
• Simple preparation guidance

Refund Policy

Due to the personalised nature of this offering, all purchases are final.

FAQ SECTION 

Is this a yoga class or workout?

No. This is not a class, workout, or routine. It is a personal self-practice designed to support your way of living.

Do I need yoga or healing experience?

No prior experience is required. This practice is created for you, where you are.

Is this ongoing support?

No. This offering includes one personalised session and creation of your practice. Ongoing mentorship is optional and offered separately.

Will this qualify me to teach ABODE?

No. Qualification and certification are part of formal ABODE training pathways.

Is this healing work?

This offering supports you to develop your own healing and life practice. It does not position me as your healer.